You might hear the word 'ballet' and recoil, reminded of childhood classes and bright pink tutus. Or, you might think it sounds like the perfect exercise. Whatever your views on ballet, if you want to ...

Barre workouts are inspired by ballet and use a stationary handrail for support. They also draw elements from Pilates, yoga, and strength training to create a low impact, full-body workout. A barre ...

Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...

When Medill sophomore Mila Brandson arrived at Northwestern her freshman year, she knew she wanted to join a dance group. Her mother was a former professional dancer and Brandson herself practiced ...

While there’s no “one way” to become a professional ballerina, many performers who dance for a living follow a typical trajectory. Keep reading to learn the steps (you are a dancer, after all) to help ...

Performances in N.Y.C. Advertisement Supported by An Appraisal Chita Rivera saw herself as a dancer, and that’s fitting: Her early ballet training was her secret weapon — and it never left her body.

Performances in N.Y.C. The company will perform the contemporary choreographer Hofesh Shechter’s “Red Carpet” in California and New York. The company will perform the contemporary choreographer Hofesh ...