“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...

After performing with two of the world’s top ballet companies, Drew Nelson found himself trading pirouettes for problem sets and embarking on an entirely new journey as a student at Tufts. Following a ...

You may have zero aspirations to perform a split while leaping in the air, but you can still benefit from training like a dancer. Dancers are a unique blend of artist and athlete, and ballet is one of ...

Browns veteran left guard takes the field in front of a roaring crowd on any given Sunday, and in his 12th NFL season, he's ...