The Healthy Lifestyle Classes, a 16-week program facilitated by trained lifestyle coaches and experts in nutrition, fitness and stress management, begins in February at Intermountain Health St. James ...

A good program is not only about looking fit. It should prepare you for life, writes Adam Wittbrodt of Level Up Fitness and Training.

BELMONT COUNTY, Ohio — A partnership in Belmont County has led to the preparation of nearly half a million meals for students over the past few years. The Belmont County Backpack Food Program gained ...

SPRINGFIELD, Mo. — It’s an activity so popular that Dora the Explorer even had a song dedicated to it. Backpacking offers an opportunity to experience Missouri’s most secluded and untamed landscapes.