In yoga, the wheel pose is also called chakrasana or urdhva dhanurasana in Sanskrit. It's sometimes called the upward-facing bow pose as well. Regardless of its name, wheel pose is an ...
Oct. 28 (UPI) --A South African gymnast earned his fourth Guinness World Records titles when he went into a backbend position and completed 19 full body revolutions in 1 minute. Zama Mofokeng, who ...