There are several benefits of having a personal highlight reel. They span from mental hygiene to dating to job performance, ...

Previous entries of this blog have explored various aspects of understanding and coping with relationship obsessive-compulsive disorder (ROCD). A particularly challenging issue for clients with ROCD ...

With most external wounds, treatment is usually pretty straightforward. For instance, when you cut your finger, you can use antibacterial cream and a bandage, and after some time, the wound will close ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

You may have noticed a lot more chatter on TikTok these days about intrusive thoughts. While some people use the term to describe their random impulses to, say, open and close their fridge door ...

Have you ever had an unwanted thought or image stuck in your head? Usually, you can ignore it and move on. But sometimes, it just keeps popping right back up. You don’t want to have these sticky, ...

Intrusive thoughts are a symptom of obsessive-compulsive disorder (OCD), a mental health condition in which a person experiences involuntary obsessions and compulsions that may cause distress.

In the past 15 years, mind-wandering has become a prominent topic in cognitive neuroscience and psychology. Whereas mind-wandering has come to be predominantly defined as task-unrelated and/or ...