Athletes at Superior, Northwestern and Hermantown have put a premium on strength and conditioning training, and their effort in the weight room has translated to fields, floors and rinks everywhere.

Columbia Basin Herald, Moses Lake, Wash. Mike Maynard, Columbia Basin Herald, Moses Lake, Wash. Sep. 4—MOSES LAKE — As high school sports kick off this weekend, that means summer athletics is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU WANT to be as fit and healthy as possible for as long as possible, then you need to think of ...

The Advantage Sports Training program, offered by Mount St. Mary's Hospital at Lewiston-Porter and Starpoint high schools, is meant to help student-athletes get in shape and get a jump in preparing ...

Athletes ages 9-14 years, their parents and coaches are invited to participate in Fit to Play, a four-week core training program being offered by St. Peter's Rehabilitation in February. The goal of ...

HALL COUNTY, Ga. — Emory researchers and local high school students are teaming up to bring a virtual reality training program to student-athletes in Georgia. The newly launched Georgia Initiative for ...

Many fitness elements such as strength, power, speed and agility are frequently paired together in training systems because they complement each other. You can see this in how football players train ...

Paris, France--(Newsfile Corp. - February 5, 2025) - Achzodcoaching, a sports coaching specialist based on scientific approaches, announces the launch of its "Elite Coaching" program, an exclusive ...