Doctors used to tell people with achy joints caused from arthritis to take it easy. Now, more and more are telling patients to exercise. One of the most popular exercises for arthritis aches is water ...

Arthritis can be of many types based on the reason that enabled its development. Rheumatoid arthritis is not the only autoimmune type of arthritis. There is another one that is caused due to an ...

Regular exercise helps keep joints moving, restores and preserves flexibility and strength, and protects joints against further damage. It improves your coordination, endurance and your ability to ...

Walking, biking and swimming are often listed as great low-impact exercises for people with arthritis. “I often recommend water therapy if you have access to a pool,” said Dr. Elexander ...

For individuals like my aunt with severe arthritis, aquatic fitness is about the only form of exercise I can advise. It is possible that anything above aquatic level fitness would be too much for ...

Researchers have developed an exercise routine which can reduce agonising arthritis pain in less than two months. The innovative workout is designed specifically for patients with rheumatoid arthritis ...

Water workouts have long been recommended for arthritis sufferers to help maintain flexibility and reduce pain and stiffness. A study has now found that water exercise allows those with severe ...

Dear Savvy Senior, Can exercise help seniors with arthritis? I have osteoarthritis and have read that certain exercises can help ease the pain, but I don’t know where to start, ...

Shalom Kropfl of Duluth has been a water baby her whole life. In 2011, she was diagnosed with psoriatic arthritis, which causes painful inflammation and joint swelling. While she can't do laps anymore ...