Learn easy finger exercises that prevent arthritis with simple movements that keep joints healthy and pain-free. Essential hand health tips revealed.

Gripping a coffee cup or pen can be hard for those with arthritis in the hands. Walking up steps, bending and stooping can be problematic in those patients with knee symptoms.

If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even a bit of fear. How can you stay active without making the pain worse ...

Performance enhancement specialist and founder of Serious Fitness, Judd NeSmith offers advice on exercises and products for arthritis pain relief.

According to the Arthritis Foundation, 60 million adults in the nation are affected by arthritis, the nation’s number one cause of disability.

In patients with rheumatoid arthritis who undertake the strengthening and stretching for rheumatoid arthritis of the hand exercise program, exercises aimed at improving grip strength are important ...

Exercise – alongside standard treatments – may help improve strength and flexibility, and other symptoms of rheumatoid arthritis.