A randomized trial showed that a smartphone-delivered digital CBT intervention improved generalized anxiety disorder symptoms in adults. The self-paced program uses evidence-based CBT techniques such ...

Natural killer cells are the bodyguards of our immune system and are considered our first line of defense.Their job is to ...

Can a wearable neuromodulation device that delivers small electric shocks banish anxiety? Studies suggest it might ...

By May 2024, Ebony Dupas knew she had a problem. She had started to feel a mild anxiety about her sense of direction and purpose in life earlier that year, but within a couple months, that had ...

New research confirms that the ancient adage holds a deep scientific truth: your gut health is directly linked to your mental ...

Depression and anxiety are declining, adding yet more complications to the anti-smartphone and anti–social media narratives.

Doctors may prescribe Wellbutin to treat depression or help someone quit smoking. But you may experience anxiety and other symptoms shortly after starting it, especially if the dose is increased too ...

Magnesium may reduce anxiety symptoms by improving sleep quality, calming the nervous system, improving mood, and decreasing muscle tension. Research suggests that magnesium L-threonate and magnesium ...

The study highlights the importance of care tailored to the needs of particular communities, including immigrants and people ...

The symptoms of atrial fibrillation might be mistaken for anxiety and vice versa. Atrial fibrillation, also called AFib, is a common heart condition that affects blood flow in your heart. There might ...