"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life throws many curveballs, and the best coping strategies can go a long way toward getting through ...

In today’s fast-paced world, where stress and anxiety are prevalent, many individuals are turning to natural remedies to help alleviate these conditions. Among the various options, herbal solutions ...

Miles-long to-do lists and busy days leave many of us feeling stressed and anxious. And while we often hear about elaborate relaxation rituals to usher in calm, who has the time? Fortunately, a simple ...

Anxiety manifests as a complex interplay of physical sensations, racing thoughts, and overwhelming emotions that can significantly diminish quality of life when experienced regularly. While occasional ...

Several herbal remedies have been studied as a treatment for anxiety, but more research is needed to understand the risks and benefits. Here's what we know — and don't know: • Kava: Kava appeared to ...

It would not be wrong for you to feel caught in a web of stress and anxiety right now. The hits seem to keep coming, even as that most carefree season of the year is upon us. Thank you, Mother Nature.

While we often use rosemary in our cooking at this time of year, adding it to roast potatoes and meats, the shrub is actually evergreen. Not only is it available all year round and readily accessible ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Tiffany Jones, owner of Cheryl’s ...

Herbs were used for stress, anxiety, and sleep for generations, long before pharmaceuticals were introduced and commonly used. Herbs are slower acting but have much fewer side effects. There are many ...

The 45-year-old woman became jaundiced and then, in just months, became so ill she needed a liver transplant. Her doctor suspects the popular herbal supplement kava. European health officials report ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut back on alcohol or simply seeking healthier ways to manage stress, these ...