Anger Management is a comedy film centered around Dave Buznik, who was traumatized by bullying at a young age when a local publicly embarrassed him while he was kissing a girl. This bullying trauma ...
Is anger interfering with your life, relationships, family, or job? Sometimes it can feel as though it is impossible to control your anger, but it is possible, you just need to learn anger management ...
“When I get mad, I stop thinking. I see red, and something takes over that I can’t control,” one of my patients said, adding that when he felt he wasn’t being heard, he needed to assert himself, “even ...
Venting when angry seems sensible. Conventional wisdom suggests that expressing anger can help us quell it, like releasing steam from a pressure cooker. But this common metaphor is misleading, ...