Imagine giving this advice to someone: take it easy, focus only on you, sleep a lot, just get by financially, watch plenty of TV, don’t worry about exercising or eating right, and forget about making ...

We tend to think of aging in terms of “less” but what if it could be “more?” More creativity, more new experiences, more opportunities to contribute or find a new purpose. What if you simply take ...

Brooklyn senior citizens are getting an exciting chance to take a specialized course at Kingsborough Community College this spring, thanks to a new program the college will offer to teach adults the ...

JEN BRECHTEL, director of Community Health for the Granite VNA, said one of the biggest issues in the agency’s “Aging Mastery” program” is sleep. “It’s the topic people come in most for,” she said.

WOODLAND PARK • A heads-up for those who plan to grow old successfully, the Aging Mastery Program is a comprehensive guide on how to get it done. Initiated several years ago by the National Council on ...

Interested in feeling better today and staying healthy for the future? In current times, once people reach age 65, they can expect to live another 19 years with approximately 66% of that time in good ...

MISSOULA, Mont. — Missoula Aging Services advises the public to sign up quickly for its Aging Mastery Program. This program kicks off Sept. 13, with the goal of guiding people 55 and older through ...

September is Healthy Aging Month, which was designated in order to focus national and local attention on the positive aspects of growing older. A 10-week series of classes that begins next month will ...

Today, we are living longer and are in better health, overall, during our retirement years than in previous generations. In 1950, the average American who was 65 could expect to live another 14 years ...

Wisconsin Dells/Lake Delton residents have the chance to be a part of the rollout of the Aging Mastery Program, a 10-week course developed by the National Council on Aging that’s improving the lives ...