Among the many concepts often featured in the ever-evolving discourse of personal development, visualization and affirmations are two of the most popular. Usually belittled as pseudoscience, recent ...

Forbes contributors publish independent expert analyses and insights. Jack Kelly covers career growth, job market and workplace trends.

Visualization is a powerful mental technique that can help you achieve your goals by creating a clear mental image of the ...

Manifestation is the ability to create the exact life you want. It’s the ability to draw in anything that you desire and become the author of your own story. It looks and feels like magic, and we are ...

Forbes contributors publish independent expert analyses and insights. Lidija Globokar writes from Europe on leadership, careers & wellbeing. Where do you see yourself in five years? How do you imagine ...

Manifestation aligns thoughts, feelings, and actions to attract desired outcomes. Techniques like visualization, affirmations, gratitude journaling, and vision boards are key. Methods such as the 55x5 ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

“At the beginning stages it is definitely the total physical development that is important. Later on, you develop more mental concentration, mental preparation to maintain the physical capacity. Next ...

Positive affirmations are made up of phrases that you can say aloud to yourself or in your head. You can also write them down and make sure they’re always visible. Positive affirmations are meant to ...