Background The Copenhagen adduction exercise (CAE) can significantly reduce the risk of developing Groin injuries (GIs) and may be of clinical utility in being used as a test to assess hip-adductor ...

Objective We assessed past-season, pre-season and in-season risk factors to investigate their association with an in-season groin problem in male amateur football players. Methods Past-season ...

Five seconds is enough to assess the status of a hockey player's groin. For the first time, a simple field test, called the five-second squeeze test, has been used on icehockey players to see if it ...

Adductors provide important support for your hips and lower body. Incorporating exercises that target these muscles can help improve mobility and decrease your risk of injury. The hip adductors are an ...

Leg conditioning puts great importance on strengthening the inner thigh muscles. The Primary Exercises that work the hip adductor muscles are those that work on the inside of the thigh and thus should ...