Those who may not have access to a traditional acupuncturist can get a taste of the calming modality at home via acupuncture mats — and these devices are also a good alternative for those who get ...

If you’re plagued by chronic pain issues, an acupressure mat may be the solution. Whether it’s headaches, backaches, or other pains, consider one of these therapeutic mats to help relieve your muscle ...

When a massage is not possible, an acupressure mat can deliver similar results. However, the scientific evidence on their effectiveness is limited. An acupressure mat, also sometimes called a needle ...

Acupuncture stimulates energy pathways in the body to move energy, blood and lymph from place to place in your body. Acupressure, on the other hand, does not use needles or puncture the skin but has ...

All this time at home isn’t doing our bodies any favors. Sitting at our desks for hours on end, likely with fewer outlets for physical activity than usual, has turned us into sore, stiff shells of our ...

Eight brave editors mustered the strength to lie on thousands of small spikes, and now it’s time to reveal what we learned. Share on Pinterest Our team, each with our own pain points, was curious ...

At-home wellness devices are gaining traction: You can find the likes of foot massagers, LED masks, and infrared sauna blankets for personal use. These tech-forward devices seem to be popping up ...

Which acupressure mat is best? If you suffer from back pain or headaches and want a self-care approach to relief, an acupressure mat might be just what you need. If you’re considering purchasing an ...