New research suggests that adults over the age of 40 who engage in leisurely physical activity — such as dancing, gardening, or going for a walk — for even a short amount of time each week may have a ...

See more In Sport action in below lightbox! Squeezing exercise into a busy schedule can be tough. However, new research suggests that doing just 15 minutes of physical activity over the course of a ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...