We recently showed you a bunch of awesome swolemates who prove couples who work out together stay together. But if heavy weights and protein shakes aren't really your thing, you don't have to come ...
Many of my friends enjoy yoga as much as I do, but our practices never really cross paths. Even on the rare occasions we'd attend a session together, it was never a joint effort once we reached the ...
My shoulders and arms stretched backward like wings, I couldn’t help feeling like Rose from Titanic, and a grin spread across my face as I said: “I’m flying!” On a recent Friday I gave acroyoga a shot ...
“Acro” is definitely the operative half of the name. Done well, AcroYoga is clearly acrobatic, a dynamic, intensely physical activity as stunning to behold as any circus act or gymnastics routine.
Acroyoga — the partner-based practice you’ve likely seen while scrolling your Instagram feed — is much more than a picturesque social media trend. Inspired by acrobatics, traditional yoga and other ...
Joshua Roberts started looking into AcroYoga, an exercise discipline that combines acrobatics and yoga, about two years ago. A friend pointed out some photos on Instagram, he said, and the two began ...
The Washington-based yoga teacher has introduced her 6-week-old baby son David to her favorite activity, acroyoga (a practice combining acrobatics and yoga). It’s no surprise that he seems to be ...