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Add Yahoo as a preferred source to see more of our stories on Google. The Army unveiled its controversial new fitness test on Wednesday, a dramatically revamped set of requirements for soldiers that ...

Add Yahoo as a preferred source to see more of our stories on Google. It’s been a decade in the making, but the Fort Eustis-based Center for Initial Military Training’s rethink of soldiers’ physical ...

When preparing for a challenging leg day, make sure you warm up properly. If your workout includes running, sprinting, lifting, jumping or calisthenics, you will need to take several minutes to get ...

Former Sergeant Major of the Army Michael Grinston after doing morning doing PT with soldiers from the 1st Combat Aviation Brigade. (Army) Recently retired Sergeant Major of the Army Michael Grinston ...

Choosing a new fitness test has become the Army’s new forever war. The Army Combat Fitness Test, or ACFT, has undergone a never-ending series of changes since it was first introduced in 2017, and now ...