There are wellness platforms and apps that help employees record food intake, track their daily steps or manage their fluctuations in weight. Now, technology company meQuilibrium is taking the same ...

NY Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Though we’re strong advocates for prioritizing your mental wellbeing ...

Logging a mood takes just a few seconds, and the Health app will aggregate the data over time. Mood logging can also be done on an Apple Watch running watchOS 10 through the Mindfulness app. On the ...

Cam has worked in online tech reporting since 2010 and has a BA (Hons) degree in TV and Film Production. His responsibilities at Pocket-lint include planning our video strategy, then producing and ...

There are wellness platforms and apps that help employees record food intake, track their daily steps or manage their fluctuations in weight. Now, technology company meQuilibrium is taking the same ...