The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases. Autoimmune diseases ...

The research is clear: No diet can cure arthritis, but can a diet ease arthritis symptoms? Research gives the popular Mediterranean diet high marks for its anti-inflammatory benefits and varied food ...

The autoimmune protocol (AIP) diet is designed to reduce inflammation and improve symptoms of autoimmune diseases. It follows an elimination protocol, where foods thought to cause inflammation are ...

With food sensitivity tests – which tell you which foods to avoid – becoming increasingly popular, and more and more of us ...

When you have active ulcerative colitis (UC), all you want is relief. It’s hard to live a normal life with frequent diarrhea, belly cramps, and rectal bleeding -- to name just a few common symptoms.

Health trends are huge at the moment, with new diets and ‘superfoods’ popping up on an almost weekly basis. Enter the Autoimmune Protocol (AIP) diet. Not aware of the Autoimmune Protocol diet? Don’t ...