MARINA DEL REY, Calif. (KABC) -- One of the hot new workouts combines stand-up paddleboarding with a workout that has been a favorite for years: pilates. Watch Food and Fitness Coach Lori Corbin's ...

Shoshana shows us a pilates workout for slow burn. PHILADELPHIA (WPVI) -- Shoshana shows us a pilates workout for slow burn. WATCH PREVIOUS FITNESS TIPS: Sweeping arms in lunge Spicy leg workout - ...

As a self-proclaimed fitness connoisseur, I’m always game to try a new workout. Reformer Pilates is typically my go-to, but in the name of science, I decided to give Pilates exercises at home a try.

In today’s fast-paced world, prioritizing health and self-care can feel impossible. At Pure Balance Pilates, fitness isn’t just about exercise—it’s about lasting transformation in a welcoming, ...

For more at-home Pilates routines from Raven Ross — plus meal plans, fitness challenges, walking podcasts and inspiration — download the Start TODAY app! If you're looking for affordable, portable and ...