They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in tip-top shape. And if you want to follow their lead, trainer Bradley Scanes ...
Darrell “DP” Patterson is a professional fitness trainer and the owner and operator of HeatXtreme, an app that helps clients get healthy and reach personal goals on their fitness journey. Patterson ...
If you’re anything like me, you’ll know just how liberating it feels to leave your phone in your bag at the gym or at home while you run outdoors. It’s amazing what can be achieved just with the Apple ...
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