Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Fad diets are popular eating plans that typically promise ... and cayenne pepper for 10 days. While it may lead to temporary weight loss, it lacks essential nutrients and doesn’t provide lasting ...

Where does the Mediterranean Diet rank? What about the SlimFast Diet? Experts rank 38 of the most popular diets in the U.S. U.S. News and World Report released its ranking of 38 popular diets on ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and specific concerns like high blood pressure and menopause ...

For 2025, the Mediterranean diet yet again took the top spot for best overall diet among 38 contenders. With its emphasis on intake of fruits, vegetables, olive oil, and fish as well as on diet ...

Incorporating more veggies into your diet is one of the best things you can do for your health. With so many delicious and nutritious options available, there's no excuse not to enjoy all the ...

who often share their tried-and-true weight-loss "secrets" on our message boards. Here are our nutritionist-approved picks for the top 10 member tips. Try any or all of them, and who knows ...

This paper examines the potential impact of some popular diets on cardiovascular risk factors in aging populations. The compositions of these diets are compared against the broader recommendations ...