This push-up challenge was tougher than it looks—but a lot of fun! Test your strength, endurance, and creativity with this ...
A man who committed to doing 100 push-ups every day for an entire year has revealed the impact the challenge has had on his ...
The ability to perform push-ups—a seemingly simple bodyweight exercise—has emerged as a surprising predictor of overall health and longevity, sparking a viral fitness trend that challenges ...
Push-ups always came easy to me. In my 20s and 30s, I could crank out more than 30 a day if I wanted to, and I loved how strong they made me feel. But the other day, when I went to do a set of 10 push ...
Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...