New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...

New Year’s Resolutions should be canceled. Not only are they often unrealistic, but they can actually result in more harm ...

For many, the new year means new goals, routines or mindsets. This collective moment of change with resolutions, despite its short-lived reputation, still has importance in a distracted world.

The most important thing is to always remember, New Years is one day out of 365 days. New Years resolutions can be made any ...

New year, new financial goals: If you're starting the new year with a list of resolutions, consider adding some financial to-dos, like improving your credit score and making a plan to pay off your ...

Take advantage of Utah's stunning natural surroundings to stay active and healthy. Whether your resolution is to hike more, ...

At this point in the year, many New Year's resolutions are abandoned, according to Baylor College of Medicine. However, if ...

In the new year, consider leaving resolutions behind. Instead, embrace these five intentional practices to create a year of ...

I understand the benefits of making New Year’s resolutions. I’ve seen the brain science on how to make them work. The idea of slicing and dicing goals into micro-atomic resolutions that will ...

A day after levying steep new tariffs on Mexico, Canada and China, President Trump acknowledged what economists, members of ...

We’re ending the third full week of the new year. Have you broken your New Year’s Resolutions yet? According to a study by ...