In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a ...

Sadhguru delves deep into the essence of meditation, explaining that it is not merely a practice but a state of being. He ...

Breathwork forms the core of numerous meditation practices, including those specifically designed to enhance sleep. Begin by inhaling deeply and slowly through your nose, ensuring that your belly ...

Corporate pressures and competition are rising. Top leaders must adapt by mastering their minds. Here are 4 reasons why ...

Ivanka Trump, daughter of President Donald Trump, shared how she maintains her fitness routine which includes jiu-jitsu, ...

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...

If you meditate in the evening to relax before bed, adding myrtle oil to your routine can further enhance your sleep quality.

Meditation expert Jillian Lavender joins Samuel Goldsmith to discuss how meditation can improve mental wellbeing as well as ...

Criterion's got a free David Lynch documentary this month, and his family is inviting fans to meditate on his birthday.

Henrik Håkansson’s work at Museo Tamayo in Mexico features motion-triggered photographs of the Lacandon Jungle.

David Lynch’s family has called for a "worldwide group meditation" on Monday "to honor his legacy by spreading peace and love across the world." ...

A former animal rehoming centre is set to become a meditation centre. Newport Council approved the planning application to ...